Category

Focus & Concentration

Brain Benefits of Bilingualism

Preventing Dementia Bilingual adults with Alzheimer’s take twice as long to develop symptoms as their monolingual counterparts. The mean age for the first signs of dementia in monolingual adults is 71.4 and for bilingual it is 75.5. Focusing on Tasks… Continue Reading →

How Long to Nap?

Naps are a great source of comfort for some.  The biggest question being how long should I nap and what benefits are derived from these naps.  Here are some guidelines: 10 to 20 minutes This power nap is ideal for… Continue Reading →

How the food you eat affects your brain

When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. So which foods cause you to feel so tired after lunch? Or… Continue Reading →

This Is Your Brain On… Kitten Pics?

The advent and widespread adoption of the Internet has led to something those early web developers probably never imagined: a massive proliferation of baby animal pictures, videos, and memes. If you can believe it, there are actually dozens of researchers… Continue Reading →

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