Category

Focus & Concentration

How Long to Nap?

Naps are a great source of comfort for some.  The biggest question being how long should I nap and what benefits are derived from these naps.  Here are some guidelines: 10 to 20 minutes This power nap is ideal for… Continue Reading →

How the food you eat affects your brain

When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. So which foods cause you to feel so tired after lunch? Or… Continue Reading →

This Is Your Brain On… Kitten Pics?

The advent and widespread adoption of the Internet has led to something those early web developers probably never imagined: a massive proliferation of baby animal pictures, videos, and memes. If you can believe it, there are actually dozens of researchers… Continue Reading →

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